Sunday Spins: Floor Hooping

Welcome to Sunday Spins! A weekly post where I share the hoop love — hope you guys enjoy!

This week I wanted to showcase a video that focuses on both gentle and athletic floor hooping, which could be good for anyone recovering from a leg injury. This is by Jenny Hoopnosis, and it shows how you can start to integrate floor work into your hooping routine. Check out her calming, yet athletic video below:

As for hoops, here’s a neat zebra print one from Etsy sure to bring out your animalistic side!

Custom Collapsible Zebra Print Hula Hoop

What do you think about Jenny Hoopnosis’ floor video? Do you think you would be able to incorporate some of her moves into your routine? What do you think about the zebra print hoop?

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