Welcome to Sunday Spins! A weekly post where I share the hoop love — hope you guys enjoy!
This week I wanted to showcase a video that focuses on both gentle and athletic floor hooping, which could be good for anyone recovering from a leg injury. This is by Jenny Hoopnosis, and it shows how you can start to integrate floor work into your hooping routine. Check out her calming, yet athletic video below:
As for hoops, here’s a neat zebra print one from Etsy sure to bring out your animalistic side!